Wednesday, March 20, 2013

Morning :D

I have always been like an all day kind if person. But the past two weeks I have been having a smoothie and sometimes something else like today I had a waffle. But I have been having like the best days being so alert and awake. And I love it!!! I think exercising every other day helps that but also that I am starting not to eat as much sugar as I used to.

Thursday, March 14, 2013

Friday, March 8, 2013

Workouts...

Today I did another workout with my mom, it was one of those Keller balls ( I think not sure) workouts. She found one on demand and needed someone to do it with her. Anyway so today's workout in gym was all legs, core and arms... Well so was this workout! Great right? Anyway while doing this the people instructing us was doing like half squats... And I was getting really ticked off because they barley Lowered their butt! And I was like that's wrong!
But anyway doing two workouts today I am sure going to fell that one tomorrow!!!

Something else....

The workout today was great!! It was hard and I think it takes Wags screaming in your ear to push through, but at the end of it all I was happy that I pushed myself through it and didn't give up.
Am I ready for being sore yet again... Maybe not but it's the best when you feel sore remembering the workout you completed and feel totally proud if yourself.
But after that workout today I am more aware than I was this morning but for some resin today I am so tired!

Texting abbreviation of the day :
LSHMSFOAIDMT

(Laughing so hard my sombrero falls and I drop my taco)

March 8 weigh in

Weight : 185.4
Body fat: 29.2%

Thursday, March 7, 2013

Feb 28 weigh in

Weight: 184
Body fat: 29%

Life

Today kinda started krappy... My nanny is sick in the hospital so that kinda made my whole day go down hill... But then I get to Bio and dissect a frog and you know somedays you just got to remember that bad things are just gonna happen.. That's life... But it's the joy in the little things that makes life so much better.
It's funny because now that I am in this class I go home and I am all like yea I could totally lift that 100 pound box... Trying to lift it I realize that the class just started and really I am not quite there yet...
Hahaha so because of this class I have been recruited into training my mother. She wants to be in better shape. I think it's great because the workouts in this class I really love. They have something different to then than the other gym classes. I don't know what it is but it just has a fun factor to it!
But as of right now after every workout we do I feel like energized and I feel more aware of things either in classes or at home. It's great :D